Affirmations are statements that are written in the present tense and encourage positive thinking and self-empowerment. They condition the subconscious mind so that you are able to: develop a positive perception of yourself, transform harmful behaviors, motivate you to accomplish personal goals, as well as, heal yourself from the damage of negative scripts (the repetitive harmful things we tell ourselves). Each affirmation fosters a belief that a positive mental attitude can and will achieve success in any aspect of your life.
Affirmations are a helpful tool when meditating.
- Think about the words.
- Speak the words aloud.
- Repeat them numerous times while considering what they mean to you.
- Feel the emotions that the affirmation evokes from you when you speak it.
It is beneficial to write the affirmation on paper and leave it places that you will see it frequently.
This month’s affirmation is one that is going to help you change your life! I am a firm believer that healthy, wealthy thoughts bring in a healthy, wealthy life.
Thoughts are powerful energetic vibrations. If you constantly think that you’re broke and are unhappy then you most likely will be drawing that negative energy into your life. While it can be hard to change habitual thought processes (trust me, I’ve been there) it’s not impossible, and that’s where affirmations come in!
This affirmation is to help you take baby steps. Instead of saying “I have lots of money” this affirmation is all about living in abundance and being prosperous. Not only will this attract more money into your life, but more laughs, more love, an abundance of yummy food – whatever you want in abundance!